Hypnosis Can Help Diabetics
(PRWEB) September 15, 2005 -- Hypnosis. For many, the word
conjures up images that make a person uncomfortable. Many
fear hypnosis because they fear a loss of control, yet a person
is actually more in control of their body when he or she is
in a state of trance.
This fact should interest people with diabetes, because control
is exactly the issue that concerns them: controlling blood
sugar levels.
Hypnosis can help diabetics to dramatically improve their
condition. Learn a hypnosis technique in the following article
by Devin Hastings, founder of the Diabetes Research Association
of American and owner of MindBody Hypnosis.
Hypnosis has been a medically recognized phenomenon for well
over four decades. In 1958, the American Medical Association
and the American Dental Association made resolutions recognizing
hypnosis as an accepted form of treatment in medicine and
dentistry.
This was three years after the British Medical Association
passed a formal resolution approving hypnosis as a valid therapeutic
technique for treating neuroses and for relieving pain in
surgery and childbirth.
One example of hypnosis helping people with diabetes is that
it can change their insulin requirements and sometimes eliminate
them. This is illustrated in a case study found in the book,
Mind-Body Therapy, by Ernest L. Rossi, PhD and David B. Cheek,
M.D.
In this book is an amazing story about a 33-year-old patient
with insulin dependent diabetes who was pregnant. She was
in the hospital because she and her doctors were considering
ending the pregnancy because of severe toxemia and two diabetes
induced comas that had occurred in her previous pregnancy.
Dr. Cheek, talked with the patient and her husband about using
hypnosis to control pain and thus control her insulin needs.
Upon her agreement, the patient was then trained to use hypnosis
to achieve complete abdominal anesthesia.
She was also trained to be able to awaken from trance to respond
to doctors or nurses questions so that they did not think
she was in a diabetic coma.
Here's where it gets more interesting: "On admission
to the hospital she was taking 180 units of insulin a day,
using 60 units of protamine zinc, and filling out her requirements
with Regular insulin. The response to the surgery was remarkable.
She maintained a normal temperature, pulse, and respiration
after a total hysterectomy under spinal anesthesia. Her blood
sugar never went over 117 mg. / 100 cc. although she was eating
a regular hospital diet from the day of surgery."
But it gets even more fascinating: "No insulin was used
during the hospital stay. During the next 11 months, she used
only an occasional dose of insulin during periods of emotional
stress."
Please understand very clearly that this is an exceptional
case that is discussed only so that the door can be opened
to the possible benefits of hypnosis for diabetics.
Now, let's look some of the ways that any person with diabetes
can absolutely benefit from hypnosis.
I discovered that there are 7 ways in which hypnosis can powerfully
help.
I will discuss a couple in this article by starting with this
question: What are some of the areas that cause problems for
diabetics?
First and foremost of course is diet and exercise. Hypnosis
has a long history of helping people to attain and maintain
an ideal and healthy weight.
In other words, among many benefits, hypnosis can help the
diabetic to more easily comply with the recommendations of
their doctor. In their book, Clinical Hypnosis: Principles
and Applications, doctors Harold B. Crasilneck, PhD and James
A. Hall, MD state: "Hypnotherapy can often help in treating
obesity, an observation that is one of the most clinically
confirmed in all the literature on hypnosis."
This brings us to a very important point: Hypnosis is not
meant to, nor could it ever, replace standard medical treatment.
In fact, hypnosis is most effective when used in conjunction
with traditional health care. It is also important to note
that most hypnotists are not licensed as medical practitioners.
Therefore, a hypnotist must always have a fully informed doctor's
referral before helping anyone in any manner that is medically
related.
What else can a hypnotist do for you as a diabetic? Well,
you know that food management is crucial in diabetes. Visit
any physical therapist that is helping a diabetic amputee
to rehabilitate and you'll understand.
Many of those who have suffered amputations did so because
of their out of control and indiscriminate eating habits.
The results are horrifying. This is just one of the many devastating
diabetes complications brought on by a destructive diet.
Can people with diabetes avoid this outcome without having
to suffer a lifetime of denial?
Yes. Through the use of hypnosis, people can actually change
their inner motivations thereby decreasing their desire for
unhealthy food and unhealthy amounts of food.
At the same time, a hypnotist can help a person to increase
their desire for better foods and to develop better eating
habits.
How does this occur? The method is complex, but it can be
described concisely. Hypnosis is your ability to convince
yourself that something is true.
When you believe something, that belief is reflected in your
thoughts, feelings and actions. So, once you use hypnosis
to convince yourself that you prefer healthier foods and activities,
then it becomes a habit to think and behave that way.
Think of hypnosis as a lever, a simple tool that can help
people to remove blocks in their lives that were previously
impossible to budge.
For each individual, the blocks are different. The mechanism
by which hypnosis removes these blocks is that while in trance
you have the ability to perceive things differently. When
you see or think of something differently, its effect on you
is changed.
Many people wonder if they have to do hypnosis on an ongoing
basis. The answer is that it depends on the person and their
situation.
Some people have been able to become nonsmokers after one
session. For others, it takes a little while longer. Changing
a belief is as personal and fickle as getting over a cold.
But know this: it is absolutely proven that it can be done.
There are two reasons I am pioneering this approach to diabetes
management. First, is that in 1992 I was going blind from
diabetes but after using hypnosis, I regained 20/20 vision.
The second reason is that my mother has been devastated by
diabetes and it is my passion to help so that another child
does not have to watch their parent being taken apart piece
by piece by diabetes.
Here's one way you can use the power of hypnosis right away.
The next time you are faced with a difficult food choice,
such as finishing off all the food on your plate even though
you are not hungry, close your eyes and take five deep, belly
breaths. With each breath you inhale, tell yourself that you
feel very full.
With each breath you exhale, tell yourself that it is okay
to not be a member of the clean plate club. Think about the
fact that, whether or not you eat the food, it ultimately
ends up as waste either in the restaurant trash can or in
your toilet. By realizing this, you are releasing yourself
from the harmful hypnotic command that you must eat everything
on your plate. Practice this technique at least 10 to 15 times
and you will notice a change.
How else can hypnosis help? Another area in which hypnosis
can help the person with diabetes is exercise. The hypnotist's
specialty is motivation. In fact, as defined by The National
Guild of Hypnotists, a hypnotist is a stress-management consultant
and a motivational coach.
Think of the benefits of being motivated to see exercise as
something you want to do rather than something you have to
do.
In conclusion, there is overwhelming medical evidence that
hypnosis can help people with diabetes because it is a proven
safe and powerful method of helping people to change.
Thank you for reading this article.
--Devin Hastings, founder of the Diabetes Research Association
of America and owner of MindBody Hypnosis
"Speak well to yourself because your deep mind is always
listening."
Company Name: MindBody Hypnosis
Website: www.MBH4U.com